Apr 19, 2024
The iBobbly app from Black Dog Institute is a self-help app that helps Aboriginal and Torres Strait Islander people aged 15 years and over to build good social and emotional wellbeing.
Using iBobbly for just 6 weeks has been shown to reduce depression, distress and suicidal thinking. Completely private and confidential, it helps by showing you ways to manage your thoughts and feelings, as well as how to decide what is important in your...